

Learn How I Lost 42lbs of FAT and Gained 10lbs of Muscle with The HI-ER Shred System
Hello, I'm Nick Kumar
Yale Alum, Author & Founder
Yes, that's really me down below!

Hello, I'm Nick Kumar
Yale Alum, Author & Founder
Yes, that's really me down below!
If I can beat Sleep Apnea then SO CAN YOU!

I've heard ALL the excuses...
❌ It's impossible to lose weight while enjoying your favorite foods.
❌ There's really no time to work out when you're a busy professional.
❌ You can't get a six-pack with family genetics working against you.
NO MORE EXCUSES!
✅ Transform your body in just 6 weeks — no gym, no prior experience required!
I personally know what it takes to get results, and I care deeply about your journey.
My HI-ER Shred System will challenge you, but it’s going to be an absolute blast!
Get ready to have fun in 2025 while transforming the most important thing in your life - your body. 🚀
WHAT'S INCLUDED
💪 Customized Exercise Plan - Cardio & Strength routines clearly laid out each day of the 6 weeks with picture & video demos; No Gym or Experience needed
🥩 Customized Nutrition Plan - Breakfast, Lunch, Dinner, Morning Snack & After-noon Snack clearly laid out each day of the 6 weeks; Veg & Non-Veg options
✅
Daily Accountability - I will help you stay accountable throughout your transformation journey & motivate you to keep working towards your goals
📞
Weekly Coaching Video Call - You will never get stuck during your 6-week transformation; Get all your questions answered & chat with DIRECTLY me.
🙌 24/7 Availability - 24/7 365 days support via Phone, WhatsApp & E-mail; I really care about you & try to answer your questions within a day
YOU'LL LOVE MY APP
✅ Super Easy & Fun
✅ Nutrition & Exercise Videos
✅ Track Macros
✅ Log Sets & Reps
✅ Progress Reports
✅ In-App Messaging
✅ Import Steps, Sleep & HR
- Apple Watch
- FitBit
- Withings
WHAT HAPPENS NEXT


If I can beat Sleep Apnea then SO CAN YOU!
I've heard ALL the excuses...
❌ It's impossible to lose weight while enjoying your favorite foods.
❌ There's no time to work out when you're a busy professional.
❌ You can't get a six-pack with family genetics working against you.
NO MORE EXCUSES!
✅ Transform your body in just 6 weeks — no gym, no prior experience required!
I personally know what it takes to get results, and I care deeply about your journey.
My HI-ER Shred System will push you, but it’s going to be a blast!
Get ready to have fun in 2025 while transforming your life. 🚀
WHAT'S INCLUDED
💪 Customized Exercise Plan - Cardio & Strength routines clearly laid out each day of the 6 weeks with picture & video demos; No Gym or Experience needed
🥩 Customized Nutrition Plan - Breakfast, Lunch, Dinner, Morning Snack & After-noon Snack clearly laid out each day of the 6 weeks; Veg & Non-Veg options
✅ Daily Accountability
- I will help you stay accountable throughout your transformation journey & motivate you to keep working towards your goals
📞 Weekly Coaching Video Call - You will never get stuck during your 6-week transformation; Get all your questions answered & chat with DIRECTLY me.
🙌 24/7 Availability - 24/7 365 days support via Phone, WhatsApp & E-mail; I really care about you & try to answer your questions within a day
YOU'LL LOVE MY APP
✅ Super Easy & Fun
✅ Nutrition & Exercise Videos
✅ Track Macros
✅ Log Sets & Reps
✅ Progress Reports
✅ In-App Messaging
✅ Import Steps, Sleep & HR
- Apple Watch
- FitBit
- Withings

Learn how I Lost 42 lbs of Fat & Gained 10 lbs of Muscle with
The HI-ER Shred System
* MAKE SURE TO UNMUTE
& TURN UP THE VOLUME *
Learn how
I Lost 42 lbs of Fat &
Gained 10 lbs of Muscle
with The HI-ER Shred System
*- MAKE SURE TO UNMUTE AND TURN UP THE VOLUME -*
HAVE A SPECIFIC QUESTION ?
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Check out my YouTube Channel for more fat loss and muscle gain tips.
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12 WEEKS TO FIT
- Daily Accountability - Receive an e-mail every day with exactly what food to eat & what exercises to do; Reply back & tell us if you hit your daily goals
- Buddy Program - Get paired with another Desi Griter; Motivate each other; Be consistent together; Harvard experts say buddies get better results
- Live Weekly Group Call - You will never get stuck during your 12-week trans-formation; Get all your questions ans-wered & chat with other Desi Griters
- Customized Nutrition Plan - Breakfast, Lunch, Dinner, Morning Snack & After-noon Snack clearly laid out each day of the 12 weeks; Veg & Non-Veg options
- Customized Exercise Plan - Cardio, Strength & Stretching routines clearly laid out each day of the 12 weeks with picture & video demos; No Gym or Experience needed
- Exceptional Customer Service - Support via WhatsApp and e-mail; We really care about you & try to answer all your questions within a day